Meals | Jam'n'Vegan

Vegan Meals

Caribbean Mac n Cheez with Jerk Spiced Crumb

Now, we all know Mac & Cheese is a worldwide phenomenon and that every cuisine and culture has their own way of presenting it. We opted for the roots, spiced up our bechamel sauce and topped it with a jerk spiced crumb.

Allergens: Our kitchen handles peanuts, gluten, sesame, soya, sulphites, and mustard.

Tobago Tofish Rundown with Garlic Mash & Sauteed Tenderstem

Rundown is a Jamaican and Tobagan dish consisting of a selection of ingredients cooked down in tomato, onions and traditional seasoning.

Our Rundown Tofish is served with garlic mash and sautéed broccoli.

I would always sneak a taste of the rundown sauce from the pot whilst Mom was looking away. DON’T TELL HER!

Allergens: Our kitchen handles peanuts, gluten, sesame, soya, sulphites and mustard.

Mung Bean Curry with Bombay Potatoes and Cauliflower Spiced Rice

The mung bean is an absolute powerhouse for nutrition and has been used in ayurvedic diet for years. Considered as a medicinal bean, it is only right we created an authentic and flavoursome Indian mung bean curry.

In this dish we have taken a medley of dishes from India and created a rollercoaster of flavour.

Allergens: Our kitchen handles peanuts, gluten, sesame, soya, sulphites, and mustard.

Trinidad Chickpea Curry with Coconut Wild Rice, Roasted Pumpkin & Greens

My signature dish, the first meal I made as a vegan and the first meal sold under Jam N Vegan. This dish started off my journey to becoming a vegan chef, I hold this meal close to my heart. With the inspiration coming from Trinidad and Tobago, this dish consists of chickpeas bathed in a luscious spiced coconut cream sauce, served with the iconic medley of coconut wild rice, roasted pumpkin and green beans.

Allergens: Our kitchen handles peanuts, gluten, sesame, soya, sulphites and mustard.

Jerk Tofu served with Rice & Peas, Braised Cabbage, Jerk Gravy & Tenderstem Broccoli

Jerk is a complex blend of seasoning including scallions, onions, scotch bonnet peppers, salt, thyme, allspice, black pepper and many other spices. All of its ingredients grow on the island’s fertile green landscape. We marinate our tofu for a prolonged period and then slowly roast it in the medley of Jamaican spices. Served with some traditional rice and peas, sweet jerk gravy, braised cabbage and tender-stem broccoli.

Allergens: Our kitchen handles peanuts, gluten, sesame, soya, sulphites, and mustard.

Jackfruit Mutton served with Rice, Peas & Sauteed Garlic Kale

An absolute favourite growing up. There was nothing better than waking up to the aroma of a symphony of spices that had been slowly simmering in the Dutch Pot.

The soul classics are playing as my Mother is cleaning the house after spending hours cooking up a storm for the family.

This is a staple dish that is cemented in Caribbean culture, so to make a vegan version and to be proud of the outcome is truly an honour. We present to you, the national dish of Jamaica (turned vegan) Jackfruit mutton with rice and peas.

Allergens: Our kitchen handles peanuts, gluten, sesame, soya, sulphites and mustard.